Natural Sun Blocks
Nourish & Protect On the Court
We have to protect our skin from harmful UV rays. Commercial sunscreens can contain carcinogens, so using natural alternatives is best, and they are also packed with vitamins and minerals to heal and strengthen your skin!
You also can wear these in and out of the sun without looking like you have sunblock on.
Here are 10 natural sun block options that are amazing!
- Coconut Oil: Offers a natural SPF of around 4-5, with antioxidants to protect and repair skin.
- Olive Oil: Rich in Vitamin E and polyphenols, helps combat UV damage and moisturizes.
- Zinc Oxide: Provides broad-spectrum protection by reflecting UVA and UVB rays.
- Carrot Seed Oil: Contains an SPF of 35-40, with beta-carotene to protect against UV rays.
- Red Raspberry Seed Oil: Natural SPF between 28-50, loaded with omega-3 and 6 fatty acids for protection and hydration.
- Shea Butter: Provides mild sun protection and deep moisturization.
- Aloe Vera Gel: spf 3-8 while also soothes and helps regenerate skin with anti-inflammatory properties.
- Green Tea Extract: Polyphenols protect against sun damage and neutralize free radicals.
- Sesame Oil: Provides UV protection and contains antioxidants for post-sun repair.
- Beeswax Balm: Acts as a barrier to lock in moisture and block UV rays naturally.
Try a 7-Day Skin Regimen
Give your skin the care it deserves by committing to a natural skin routine for at least 7 days. Consistency is key in promoting healthy, glowing skin, especially for athletes exposed to the sun.