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The Healthy Dinker

  • About Us
  • Performance
    • Choose the Right Shoes
    • What the Wear on Our Shoes Reveals About Our Game
    • What is up with line calls?!
    • What Is In Your Bag?
    • 5 Things to Have in Your Pickleball Bag
  • Nutrition
    • Sardines and Pickleball
    • Alcohol Origins in Health
    • Stronger With Fermented Foods
    • How Much Water Do you Really Need?
  • Lifestyle
    • My Favorite Shoes
    • Player in You
  • Prevention
    • How to Protect Your Rotator Cuff!
    • Legs: Training and Exercises
    • Sleep Better Tonight!!
    • Improving Your Joints
    • Protect Your Skin
    • Top 5 Reason for Pickleball Injuries
  • Recovery
    • Red Light Therapy
    • Low Back Pain
  • Contact Us
  • Devereaux Health
  • About Us
  • Performance
    • - Choose the Right Shoes
    • - What the Wear on Our Shoes Reveals About Our Game
    • - What is up with line calls?!
    • - What Is In Your Bag?
    • - 5 Things to Have in Your Pickleball Bag
  • Nutrition
    • - Sardines and Pickleball
    • - Alcohol Origins in Health
    • - Stronger With Fermented Foods
    • - How Much Water Do you Really Need?
  • Lifestyle
    • - My Favorite Shoes
    • - Player in You
  • Prevention
    • - How to Protect Your Rotator Cuff!
    • - Legs: Training and Exercises
    • - Sleep Better Tonight!!
    • - Improving Your Joints
    • - Protect Your Skin
    • - Top 5 Reason for Pickleball Injuries
  • Recovery
    • - Red Light Therapy
    • - Low Back Pain
  • Contact Us
  • Devereaux Health

Category: Knee Pain and Stability

My Favorite Shoes

Feb 7, 2025Healthy DinkerImproving Agility and Balance, Knee Pain and Stability, Pickleball Injury Prevention, Uncategorized

Why Diadem Shoes Are A Favorite! I have had six knee surgeries on one knee, so finding the right court shoe has always been a challenge. Hard courts can be brutal on my knee, often leading to swelling and discomfort.  I like to move quick on the court, and was wearing a pickleball shoe that…

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Choose the Right Shoes

Feb 6, 2025Healthy DinkerKnee Pain and Stability, Pickleball Injury Prevention, Uncategorized

Especially with the fast movements in pickleball, once you find the right shoe, stick with it—particularly if you’re new to the sport. Early on in your pickleball career, you may be zigging when you should be zagging and making sudden jolts for the ball. Choosing the right footwear—supportive, well-cushioned, and with enough toe space—helps reduce…

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